Leonardo Da Vinci: Simplicity is the ultimate sophistication."

People tend to associate simple with easy, easy with weak and weak with inferior. 

Hence it is very hard for people to embrace simple answers even when it lies in front of them. They embark on finding complicated answers and justify for it by redefining their own goals. 

Sifu Tommy Carruthers has taught me to understand that simple does not mean easy. In fact simple usually means a lot more hard work. 

He taught me to discern, discover and appreciate simplicity and now, I seek to do the same for my group members. 

If you are ready to explore a realm free of traditions, forms or structures and wish to revisit the simplicity of self defense, I will be very glad to have you embark on this journey with us.